RestorTherapy
Lauren Owen, LMFT
585.666.2595
Welcome
Welcome to RestorTherapy
Have you ever been so overwhelmed by a situation that it felt like you were under water or walking through fog? Do your emotions begin to creep in and take over your mind and body? Feel stuck in the negative spirals that consume you daily, or feel like a burden for mentioning the same thing on repeat? How about the times when you're content, but feel like something is missing, and you can't quite put your finger on it?​
Then you have come to the right place.
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At RestorTherapy, we provide compassionate, personalized mental health care for individuals, families, and couples navigating anxiety, depression, ADHD, life transitions, and more. Our goal is to create a safe, supportive space where you can feel seen, heard, and empowered to grow.
Whether you're seeking therapy for the first time or returning to your healing journey, we offer human-centered approaches tailored to your unique needs.
You don’t have to face this alone. Let’s take the next step together.
Begin Your Journey to Inner Peace
Peace can occur once you let go and trust the process.
-Lauren
Meet Lauren
My work with children, adolescents, and adults aims to provide them with the support and tools they need to navigate life from a different lens, while they gain confidence and peace through their journey. I work to help others discover their best selves in the world around them, and I am very passionate about assisting them along the way.
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In my spare time, I enjoy participating in cooking, sports activities, working out, hiking, and planning events.
Practice Areas Provided
Specialized areas that narrow my scope of practice.
01
ADHD can look different on each person and can be overlooked when comorbid with other diagnoses.
04
This one-on-one approach helps individuals explore their thoughts, emotions, and behaviors to foster self-awareness, overcome challenges, and achieve personal growth.
02
The goal is to support improving the relationship between two people to help couples strengthen their bond, improve communication, resolve conflicts, and increase overall relationship satisfaction.
05
A trained, neutral third party helps high-conflict parents implement and comply with court-ordered parenting plans or agreements, especially when they struggle to communicate or resolve disputes effectively in relation to child-related issues, such as visitation schedules, school choices, or medical care.
03
A type of treatment designed to help with issues that specifically affect families' mental health and functioning within the system.
06
A therapeutic approach that uses the power of play to help children, and sometimes adults, explore their emotions, process difficult experiences, and develop coping mechanisms.
